Class Times

2470547374_1192129bc8_zGeneral Classes: (m&f)

Mon. 6pm – 7.30pm:  Beginners & Intermediate ($15)

Thurs. 5.30pm – 6.30pm: Restorative Yoga ($12)

Sat.  8.30am – 9.45am: Beginners – includes specific AikiYoga principles and practice ($15)

7412838894_e70a053f1f_zYoga For Men:  Wed. 6pm – 7.30pm ($15)

 

restorativeRestorative Yoga: relaxing, rejuvinating gentle class suitable for all age groups and abilities – Thurs. 5.30pm – 6.30pm ($12)

Meditation: Tues and Fri. 6am – 7am – energization exercises, an inspirational reading, mantra and silence (gold coin donation)

Single classes $15
Pensioners $10
* 4-Class pass $55 * 10-Class pass $120

All classes held at Sunshine Coast Brass Band Hall 1-3 Daniel St Nambour on the corner of Daniel and Jose. Parking is available behind the hall, or in the carpark opposite. Contact Sudhama 0432 33 9195

Yogananda_2_lgExercise, read, meditate, love God, and act peacefully at all times — Paramahansa Yogananda

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